• Health Strategies

    Managing Your Health for Success

    Health for Success The older I get the more I realize I have to focus on my health to be my absolute best. I use to think the sins of my youth weren’t that bad and I could just skate along and everything would be fine. Eat fairly well, pop a few supplements and I would be good to go. Well, that hasn’t worked out. Duh! I find myself in my 6th decade heavier than I have ever been and it’s tougher to lose the pounds that I could easily keep off until about 50. The extra weight tires me out, slows me down and interferes with my concentration. The…