• Health Strategies,  Mindset

    Staying Positive in Tough Times

    Staying Positive in Tough Times Most of us can agree that positive thinking is important. It tends to make us feel better, be more productive, and reduces stress. The problem is, our lives aren’t always rosy. Crises happen – be it on a personal level or something more widespread like the Coronavirus. Everyone is scared and the chaos going on in our world leaves us feeling fragile and ill equipped to deal with it. That reality is a part of everyone’s life now, and it makes keeping your spirits up tough. But this is a time to demonstrate good habits and lead from the heart. If you are struggling to…